Synergy at its best! Mount Shasta " BIO " Mega C contains vitamin C, which is important for Your immune system Protecting cells from antioxidant damageThe reduction of tiredness and fatigue Your energy metabolism the formation of collagen the function of your bones, teeth, cartilage, skin, gums and blood vessels. The adsorption of iron the functions of your nervous system Your psychological functions Pure vegetable vitamin C Mega C contains only natural vitamin C from the fruit. The majority of the vitamin C comes from the acerola cherry. Synthetic ascorbic acid is not added is not added. The vitamin C in Mega C is additionally boosted in terms of energy and fibre. This is achieved by adding grape seed flour (which naturally contains OPCs) (which naturally contains OPC) in combination with an energising grape seed extract. Ingredients:Acerola 42.4 %Hydroxypropyl methylcellulose (capsule shell) Grape seed extract 20 %Fruit powder mixture: raspberry, blackberry, apple, grapefruit, orange, blueberry, lemon, pineapple pieces 5.8 % (=from certified organic farming) Recommended dailyintake according to the manufacturer: 1 capsule daily 40mg vitamin C from berries and fruits

The body can produce vitamin D itself with the help of the sun. In the darker months of the year, there is less sunlight available and therefore less opportunity for the body to produce vitamin D. Vitamin D has important functions in the body. Here is an overview: General information on vitamin D Supports the normal absorption/utilisation of phosphorus and calcium Support of normal muscle function Function in cell division Support of a normal calcium levelThe combination of D3 with vitamin K2 is particularly favourable. Here is an overview of vitamin KGeneral information on vitamin K It contributes to the maintenance of normal bones It contributes to normal blood clotting The vitamin D3 and K2 offered here is produced in Germany under the strictest controls. Why vitamin D3 & K2 in liposomal form? In the liposomal production process, the vitamins are enclosed in liposomes (like a coat) and thus transported safely through the gastrointestinal tract directly into the blood. This means that vitamins D3 & K2 arrive where they are needed. We use high-quality, purely natural sunflower lecithin and no soya lecithin. Our liposomal vitamin D3 & K2 is free from sweeteners and flavourings. Liposomal vitamin D3 & K2 is produced exclusively for Jennys Naturprodukte: Made in Germany, using the most modern methods. Without soya Without genetic engineering Sugar free Gluten free Ingredients: Lecithin (sunflower non-GMO - free from genetically modified organisms), ultrapure water, ethanol, vitamin D3, vitamin K2. Alcohol 10% Contents: 250 ml Recommended dosage: Adults take 2 ml daily with a meal. Pour into a glass of water or juice. A dosing cap is included. 2ml (recommended intake) contains:Vitamin D3.....1000IU.....25µg.....500% Vitamin K2......................20µg.......27% according to EU Regulation No 1169/2011Tip: As no flavourings or sweeteners are added, the taste may be perceived as bitter. The flavour of liposomal products can be improved if they are taken together with e.g. fruit juice. Storage recommendation: Please store in a cool, dry place away from light. After opening, the liposomal vitamin D3 & K2 can be kept for 6 weeks if stored in the refrigerator. Warning: The product contains 10% alcohol, therefore it is not suitable for children and pregnant women as well as all people who are not allowed to take alcohol. Legal notice: The recommended intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children.

MHD 04.2026Cedar nut oil produced according to Anastasia's specifications. Cedar nut oil differs from many other types of cedar nut oil in the following ways:The oil is processed from the best varieties of cedar nuts using an elaborate and gentle cedar cold pressing process, so that the oil never comes into contact with the metal and the energy, vitamins and trace elements of the cedar nuts are preserved.The village in Siberia where the oil is extracted is located in the ecological region of the taiga, far away from industrialised areas.The oil has a lot of positive energy. This is also due to the fact that the inhabitants of the village only work when they are in a good mood and only when they feel like working. They know no stress and no pressure.The 100% cedar nut oil has no preservatives and no additives.Selection and processing: Cedar nuts are processed and shelled by machine. The machines are encased in pure wood inside and out so that the nut never comes into contact with the metal. To keep the wooden surface clean, it is coated with a natural varnish - beeswax. The processing of the peeled cedar nut excludes any mechanical contact. Only women's hands are allowed. Only cedar oil contains the right concentration of natural substances and vitamins, as well as all fatty acids, omega 3, 6 and 9. The Siberian cedar is a symbol of strength, longevity, health and resilience. It grows in its natural state almost exclusively in our country. The greatest wealth of the Siberian cedar is its seeds (nuts). Collecting cedar nuts has always been one of the main sources of income for the inhabitants of Siberia and the Urals. Cedar nuts were exported from Russia to England and other countries as early as the time of Ivan the Terrible. Later, during the construction of the famous Trans-Siberian Railway, the locations of the cedar trees were also taken into account. The oil extracted from the cedar nut has always been considered a delicacy. It is exceptionally rich in vitamins and trace elements (literally: mineral elements). Anastasia's oil The oil freshly pressed from the cedar nut kernel is produced by hand in a wooden press. In this case, the mechanical processing method of tapping is permitted. The oil is obtained by cold pressing. All production processes take place in the cedar house and are carried out using wooden machinery. Neither the cedar nut nor the finished product come into contact with the metal: the natural purity and structure of the oil are preserved. The cedar nut oil does not oxidise and does not become bitter. The cedar nut kernel is washed with the water that was previously in the cedar wood barrels. The entire production process contributes to the maximum preservation of the valuable minerals. Ingredients: Cedar nuts contain 90% unsaturated fatty acids such as omega 3, 6 and 9, all in complete balance. The protein content of cedar nuts contains 19 amino acids, 70% of which are irreplaceable. Cedar nuts contain 63.9% high-quality cedar nut oil and 17.2% easily absorbable proteins. The 19 amino acids contain: tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, proline, cerine, glycine, threonine, alanine, glutamic acid, aspartic acid, phenylalanine, cystine and cysteine, arginine, tyrosine. Essential amino acids such as tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, as well as amino acids that can only be replaced to a limited extent such as cysteine, arginine and tyrosine.Here are other ingredients of cedar nuts: Vitamin B1, B2, B3, vitamin D, vitamin E, vitamin F, vitamin A, copper, magnesium, manganese, silicon, vanadium, potassium, phosphorus, calcium, molybdenum, nickel, iodine, tin, zinc, iron, titanium, silver, iodide, cobalt, sodium, glucose, fructose, sucrose, protein, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins. How to use the oil: The usual dose: 1-2 teaspoons 3 times a day 15-20 minutes before a meal. The oil should be absorbed slowly. Dosage for children. Newborn breastfed children: through breast milk. Bottle-fed children: 1/3 teaspoon or 3-4 drops twice a day in the mouth or on the dummy. From 6 months: ½ teaspoon in the morning before a meal. From 12 months: ½ teaspoon 2-3 times a day. External use Cedar nut oil can not only be ingested, but also applied externally to the body. The oil spreads a thin film on the surface, retains moisture but does not prevent the skin from breathing. The oil softens the skin, making it firmer and more elastic, very suitable as a massage oil. It can be used as a regenerating children's oil for gentle care of children's skin (for soreness in the nappy area). Gently removes skin impurities, regenerates hair structure, nourishes the hair and gives the hair shine and strength. Storage: Store at room temperature in a dry and dark place. Cedar nut oil is very sensitive to UV light. It should therefore always be stored away from light, especially direct sunlight (even for just a few minutes) should be avoided. The most important active ingredients of cedar nut and cedar nut oil: Vitamin B 1 (thiamine) - approx. 0.39 to 0.66 mg % Vitamin B 2 (riboflavin) - approx. 0.4 to 0.17 mg % Vitamin B 3 (niacin)- 1.05 to 1.40 mg % Vitamin E (tocopherol) - approx. 9 to 10.12 mg % Copper - up to 14 mg Magnesium - up to 551.6 % - approx. 400 mg Manganese - up to 16 mg Silicon - up to 3.2 mg Vanadium - up to 0.0037 mg % Potassium - up to 650 mg % Phosphorus - up to 840 mg %- Daily requirement is approx. 800 mg. Calcium - up to 110 mg % Molybdenum - up to 0.2 mg % Nickel - up to 0.0781 mg % Iodine - up to 0.5 mg % Tin - up to 0.0029 mg % Zinc - up to 13 mg % Iron - up to 19 mg % - The daily requirement is approx. 14 mg Swiss stone pine/cedar nutsalso contain: Titanium, silver, aluminium (organic), iodide, cobalt, sodium (up to 195 mg), glucose, fructose, sucrose, starch, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins Note: We have decided not to use plastic film for the outer packaging of the boxes. The Megre family very much welcomed this and complied with our request. This helps us to protect the environment and avoid waste. Best before: 08.2025

Cedar nut oil with sea buckthornCedar nut oil differs from many other types of cedar nut oil in the following ways: 1. The oil is processed from the best varieties of cedar nuts and in an elaborate and gentle cedar wood cold pressing process, so that the oil never comes into contact with the metal and the energy, vitamins and trace elements of the cedar nuts are preserved. 2. The village in Siberia where the oil is extracted is located in the ecological region of the taiga, far away from industrialised areas. 3. The oil has a lot of positive energy. This is also due to the fact that the inhabitants of the village only work when they are in a good mood and only when they feel like working. They know no stress and no pressure. 4. The 100% cedar nut oil has no preservatives and no additives. Selection and processing: Cedar nuts are processed and shelled by machine. The machines are encased in pure wood inside and out, so that the nut never comes into contact with the metal. To keep the wooden surface clean, it is coated with a natural varnish - beeswax. The processing of the peeled cedar nut excludes any mechanical contact. Only women's hands are permitted. Only cedar oil contains natural substances and vitamins, as well as all fatty acids, omega 3, 6 and 9 in the right concentration. The Siberian cedar is a symbol of strength, longevity, health and resilience. It grows in its natural state almost exclusively in our country. The greatest wealth of the Siberian cedar is its seeds (nuts). The collection of cedar nuts has always been one of the main sources of income for the inhabitants of Siberia and the Urals. Cedar nuts were exported from Russia to England and other countries as early as the time of Ivan the Terrible. Later, during the construction of the famous Trans-Siberian Railway, the locations of the cedars were also taken into account. The oil extracted from the cedar nut has been considered a delicacy since time immemorial . It is exceptionally rich in vitamins and trace elements (literally: mineral elements). Anastasia's oil The oil freshly pressed from the cedar nut kernel is produced by hand in a wooden press. In this case, the mechanical processing method of tapping is permitted. The oil is obtained by cold pressing. All production processes take place in the cedar house and are carried out using wooden machinery. Neither the cedar nut nor the finished product come into contact with the metal: natural purity and structure of the oil are preserved. The cedar nut oil does not oxidise and does not become bitter. The cedar nut kernel is washed with the water that was previously in the cedar wood barrels. The complete production process contributes to the maximum preservation of the valuable minerals. Ingredients: Cedar nuts contain 90% unsaturated fatty acids such as Omega 3, 6 and 9, all in complete balance. The protein content of cedar nuts contains 19 amino acids, 70% of which are irreplaceable. Cedar nuts contain 63.9% high-quality cedar nut oil and 17.2% easily absorbable proteins. The 19 amino acids include: tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, proline, cerine, glycine, threonine, alanine, glutamic acid, aspartic acid, phenylalanine, cystine and cysteine, arginine, tyrosine. Essential amino acids such as tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, and amino acids that can only be replaced to a limited extent such as cysteine, arginine and tyrosine. Here are other ingredients of cedar nuts: Vitamin B1, B2, B3, vitamin D, vitamin E, vitamin F, vitamin A, copper, magnesium, manganese, silicon, vanadium, potassium, phosphorus, calcium, molybdenum, nickel, iodine, tin, Zinc, iron, titanium, silver, iodide, cobalt, sodium, glucose, fructose, sucrose, protein, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins. How to use the oil: The usual dose: 1-2 teaspoons 3 times a day 15-20 minutes before a meal. The oil should be absorbed slowly. Dosage for children. Newborn breastfed children: through breast milk. Children with a bottle feed: 1/3 teaspoon or 3-4 drops 2 times a day in the mouth or on the dummy. From 6 months: ½ teaspoon in the morning before a meal. From 12 months: ½ teaspoon 2-3 times a day. External use Cedar nut oil cannot only be ingested, but can also be added to the body externally. The oil spreads a thin film on the surface, retains moisture, but does not prevent the skin from breathing. The oil softens the skin, makes it firmer and more elastic, very suitable as a massage oil. It can be used as a regenerating children's oil for the gentle care of children's skin (in case of soreness in the nappy area). Gently removes skin impurities, regenerates hair structure, nourishes the hair and gives the hair shine and strength. Storage: Store at room temperature, dry and in a dark place. Cedar nut oil is very sensitive to UV light. It should therefore always be stored away from light, especially direct sunlight (even for just a few minutes) should be avoided. The most important active ingredients of cedar nut and cedar nut oil: Vitamin B 1 (thiamine) - approx. 0.39 to 0.66 mg % Vitamin B 2 (riboflavin) - approx. 0.4 to 0.17 mg % Vitamin B 3 (niacin)- 1.05 to 1.40 mg % Vitamin E (tocopherol) - approx. 9 to 10.12 mg %Copper - up to 14 mg Magnesium - up to 551.6 % - approx. 400 mg Manganese - up to 16 mg Silicon - up to 3.2 mg Vanadium - up to 0.0037 mg %Potassium - up to 650 mg % Phosphorus - up to 840 mg %- Daily requirement is approx. 800 mg. Calcium - up to 110 mg % Molybdenum - up to 0.2 mg % Nickel - up to 0.0781 mg % Iodine - up to 0.5 mg % Tin - up to 0.0029 mg % Zinc - up to 13 mg % Iron - up to 19 mg % - The daily requirement is approx. 14 mg Swiss stone pine/cedar nutsalso contain: titanium, silver, aluminium (organic), iodide, cobalt, sodium (up to 195 mg), glucose, fructose, sucrose, starch, dextrin, Pentosan, cell tissue, Albumins, globulins, glutelins and prolamins Note: We have decided to dispense with the outer packaging of the cartons made of plastic film. The Megre family very much welcomed this and complied with our request. In this way, we protect nature and avoid waste. BEST BEFORE: 04.2026 current batch with best before date: 04.2026

Vitamin C the elixir of life in liposomal form 250 ml The body constantly protects us from viruses and bacteria. In order for the immune system to function perfectly, nutrients such as vitamin C can provide support. Although vitamin C is so important for the body, it cannot produce it itself and must be supplied from outside. The benefits of vitamin C: Vitamin C contributes to the normal function of the immune system. Vitamin C helps to protect cells from oxidative stress. Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to the normal function of the immune system during and after intense physical activity. Vitamin C contributes to normal collagen formation for the normal function of blood vessels (bones, cartilage function, gums, skin, teeth). Vitamin C contributes to normal mental function. Vitamin C increases the absorption of iron.Why vitamin C in liposomal form? In the liposomal production process, the vitamin C is enclosed in the liposomes (like a coat) and thus transported safely through the gastrointestinal tract, directly into the blood. This means that the vitamin C gets to where it is needed. If you take 400 mg (daily dose), this corresponds to approximately 2 g of pure vitamin C. We use high-quality, purely natural sunflower lecithin and no soya lecithin. Our liposomal vitamin C is free from sweeteners and flavourings.Ingredients: L-ascorbic acid from maize, acerola powder, lecithin (sunflower non-GMO - free from genetically modified organisms), baking soda, ultrapure water, alcohol. 10% alcohol Contents: 250 ml Recommended dosage: Adults take 10 ml daily 15 minutes after a meal. A dosing cap is included. Tip: As no flavourings or sweeteners are added, the taste may be perceived as bitter. The flavour of liposomal products can be improved if they are taken together with e.g. fruit juice. Storage recommendation: Please always store in a cool place away from light. Once opened, the liposomal vitamin C can be kept for 6 weeks if stored in the refrigerator.Legal information: The recommended intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children

Liposomal Berry Power + Omega 3 high OPC content- 250 ml - without genetic engineering Why take Beerenpower liposomal? When we take food supplements orally, they are exposed to stomach acid. In the liposomal process, the desired substances are sealed in liposomes. These can be imagined as small bubbles that protectively transport their contents past the stomach acid and are then absorbed via the intestinal wall. As a result, they also escape elimination by the liver. These liposomes are absorbed via the lymphatic system and transported directly into the blood. In other words, the nutrients get to where they are needed! Liposomal berry power delivers a lot of natural OPC. The liposomal process allows the body to absorb more OPC, for the reasons mentioned above.Manufactured in Germany Daily dose contains approx. 200 mg OPC* GMO-free Super price-performance ratio THE WELL-BEING is supported by liposomal OPC. Above all, it makes a valuable contribution for people who are exposed to increased stress, e.g. through sport or stress. OPC is often obtained from grape seeds. We don't do that! We extract OPC from berries. Why? Because grapes in Europe are often highly contaminated with pesticides. These pesticides can of course also be found in grape seeds. For this reason, we have opted for berries. Omega3 has also been added. All in all, the ideal product for the health-conscious and those with an increased requirement. Ingredients: GMO-free sunflower lecithin, baking soda, ultrapure water, 10 % alcohol by volume, berry extract with linseed oil (blueberry, raspberry, blackberry, cranberry, beetroot, cranberry, chokeberry, blackcurrant, elderberry, redcurrant, Jerusalem artichoke pulp and linseed oil. Natural swelling agent: xanthan gum) The juice is free from gluten, lactose, artificial colourings, fats (except linseed oil), sugar (except naturally contained fructose) and sugar substitutes as well as genetically modified ingredients. Contents: 250 mlRecommended dailyintake: 10 ml Shake before use and always store in the refrigerator. Country of origin: Germany Nutritional value 100 ml per 10 ml NRV% OPC 3.040 mg 304 mg* n.p. NRV=per cent of the nutrient reference values (Regulation (EU) No. 1169/2011) n.p.=no recommendation available *Natural products are subject to natural fluctuations.Note: Food supplements should not be used as a substitute for a balanced and varied diet or to replace a healthy lifestyle. Do not exceed the recommended daily intake. Store out of the reach of small children. Product contains alcohol. Not suitable for children and pregnant women.

All important vitamins, minerals and trace elements in one product (and in high doses)!Simple supplementation: only the most important nutrients are included. 1 - 2 capsules per day are sufficient.Natural complex that has been regularly optimised since 2005 Ingredients: Magnesium citrate, calcium L-ascorbate, D-alpha-tocopheryl acetate, bulking agent: microcrystalline cellulose, silicon dioxide, zinc citrate, methylcobalamin, ferrous fumarate, beta-carotene (from Blakeslea trispora), nicotinamide, thiamine hydrochloride, pyridoxine hydrochloride, L-selenomethionine, calcium D-pantothenate, Riboflavin, diatomaceous earth powder (from diatoms), manganese sulphate, sodium molybdate, cholecalciferol, copper sulphate, boric acid, phylloquinone, chromium(III) chloride, pteroylmonoglutamic acid, potassium iodide, HPMC capsule shell Note: The name has been changed from Vitamin B Complex to All In One!

Cedar nut oil produced according to Anastasia's specifications.Cedar nut oil differs from many other types of cedar nut oil in the following ways: 1. The oil is processed from the best varieties of cedar nuts using an elaborate and gentle cedar wood cold pressing process, so that the oil never comes into contact with the metal and the energy, vitamins and trace elements of the cedar nuts are preserved. 2. The village in Siberia where the oil is extracted is located in the ecological region of the taiga, far away from industrialised areas. 3. The oil has a lot of positive energy. This is also due to the fact that the inhabitants of the village only work when they are in a good mood and only when they feel like working. They know no stress and no pressure. 4. The 100% cedar nut oil has no preservatives and no additives. Selection and processing: Cedar nuts are processed and shelled by machine. The machines are encased in pure wood inside and out so that the nut never comes into contact with the metal. To keep the wooden surface clean, it is coated with a natural varnish - beeswax. The processing of the peeled cedar nut excludes any mechanical contact. Only women's hands are allowed. Only cedar oil contains the right concentration of natural substances and vitamins, as well as all fatty acids, omega 3, 6 and 9. Siberian cedar is a symbol of strength, longevity, health and resilience. It grows in its natural state almost exclusively in our country. The greatest wealth of the Siberian cedar is its seeds (nuts). Collecting cedar nuts has always been one of the main sources of income for the inhabitants of Siberia and the Urals. Cedar nuts were exported from Russia to England and other countries as early as the time of Ivan the Terrible. Later, during the construction of the famous Trans-Siberian Railway, the locations of the cedar trees were also taken into account. The oil extracted from the cedar nut has always been considered a delicacy. It is exceptionally rich in vitamins and trace elements (literally: mineral elements). Anastasia's oil The oil freshly pressed from the cedar nut kernel is produced by hand in a wooden press. In this case, the mechanical processing method of tapping is permitted. The oil is obtained by cold pressing. All production processes take place in the cedar house and are carried out using wooden machinery. Neither the cedar nut nor the finished product come into contact with the metal: the natural purity and structure of the oil are preserved. The cedar nut oil does not oxidise and does not become bitter. The cedar nut kernel is washed with the water that was previously in the cedar wood barrels. The entire production process contributes to the maximum preservation of the valuable minerals. Ingredients: Cedar nuts contain 90% unsaturated fatty acids such as Omega 3, 6 and 9, all in perfect balance. The protein content of cedar nuts contains 19 amino acids, 70% of which are irreplaceable. Cedar nuts contain 63.9% high-quality cedar nut oil and 17.2% easily absorbable proteins. The 19 amino acids contain: tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, proline, cerine, glycine, threonine, alanine, glutamic acid, aspartic acid, phenylalanine, cystine and cysteine, arginine, tyrosine. Essential amino acids such as tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, as well as amino acids that can only be replaced to a limited extent such as cysteine, arginine and tyrosine. Here are other ingredients of cedar nuts: Vitamin B1, B2, B3, vitamin D, vitamin E, vitamin F, vitamin A, copper, magnesium, manganese, silicon, vanadium, potassium, phosphorus, calcium, molybdenum, nickel, iodine, tin, zinc, iron, titanium, silver, iodide, cobalt, sodium, glucose, fructose, sucrose, protein, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins. How to use the oil: The usual dose: 1-2 teaspoons 3 times a day 15-20 minutes before a meal. The oil should be absorbed slowly. Dosage for children. Newborn breastfed children: through breast milk. Bottle-fed children: 1/3 teaspoon or 3-4 drops twice a day in the mouth or on the dummy. From 6 months: ½ teaspoon in the morning before a meal. From 12 months: ½ teaspoon 2-3 times a day. External use Cedar nut oil can not only be ingested but also applied externally to the body. The oil spreads a thin film on the surface, retains moisture, but does not prevent the skin from breathing. The oil softens the skin, makes it firmer and more elastic, very suitable as a massage oil. It can be used as a regenerating children's oil for gentle care of children's skin (in case of soreness in the nappy area). Gently removes skin impurities, regenerates hair structure, nourishes the hair and gives it shine and strength. Storage: Store at room temperature in a dry and dark place. Cedar nut oil is very sensitive to UV light. It should therefore always be stored away from light, especially direct sunlight (even for just a few minutes) should be avoided. The most important active ingredients of cedar nut and cedar nut oil: Vitamin B 1 (thiamine) - approx. 0.39 to 0.66 mg % Vitamin B 2 (riboflavin) - approx. 0.4 to 0.17 mg % Vitamin B 3 (niacin)- 1.05 to 1.40 mg % Vitamin E (tocopherol) - approx. 9 to 10.12 mg %Copper - up to 14 mg Magnesium - up to 551.6 % - approx. 400 mg Manganese - up to 16 mg Silicon - up to 3.2 mg Vanadium - up to 0.0037 mg %Potassium - up to 650 mg % Phosphorus - up to 840 mg %- Daily requirement is approx. 800 mg. Calcium - up to 110 mg % Molybdenum - up to 0.2 mg % Nickel - up to 0.0781 mg % Iodine - up to 0.5 mg % Tin - up to 0.0029 mg % Zinc - up to 13 mg % Iron - up to 19 mg % - The daily requirement is approx. 14 mg Swiss stone pine/cedar nutsalso contain: titanium, silver, aluminium (organic), iodide, cobalt, sodium (up to 195 mg), glucose, fructose, sucrose, starch, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins Note: We have decided not to use plastic film for the outer packaging of the cartons. The Megre family very much welcomed this and complied with our request. In this way we protect nature and avoid waste. BEST BEFORE: 04.2026