Organic psyllium husks raw food quality, organic 400g
€14.90*
Content:
386 grams
(€38.60* / 1000 grams)
Available, delivery time: 2-5 days
Product number:
SW10953
Product information "Organic psyllium husks raw food quality, organic 400g"
Product information "Organic psyllium husks 400 g Not the "flea",
but various plants from the plantain family are the suppliers of this seed. Although plantain plants can be found almost everywhere in our country, psyllium is not grown here but in India. In addition to Semen psyllii, which originates from the Mediterranean countries, Indian psyllium (Plantago ovata) has also found its way into our pharmacopoeias. The small, two to three millimetre seeds contain mucilage in the seed coat, which swells ten to 20 times with water. This strong swelling capacity makes psyllium an extremely well-tolerated and effective laxative, which leads to easy bowel evacuation with soft stools.
Psyllium-type laxatives are so suitable because their mucilage is not digested and therefore has two complementary effects: Water is bound by the mucilage, which leads to soft stools, and the swelling leads to a strong increase in volume, which creates a pressure stimulus on the intestinal wall. The result is an improvement in the intestine's own movement (peristalsis). Both mechanisms can be described as absolutely physiological and therefore without side effects. This is why psyllium is one of the laxatives that neither lead to habituation nor cause undesirable effects.
Recommended dosage: 1-2 times a day with plenty of liquid Stir 1-2 teaspoons of psyllium husks into 250 ml of water, juice, soups, shakes etc. and drink
As an ingredient for baking bread: 1 teaspoon per kg of flour Average nutritional information per 100 g Energy 779 kJ/ 186 kcal Fat 0.2 g of which saturated fatty acids 0.0 g Carbohydrates 2.0 g of which sugar 0.0 g Fibre 85.0 g Protein 1.6 g Salt
Related links for "Organic psyllium husks raw food quality, organic 400g"
Questions about this product?
Other products from Verschiedene
Login