Product information "Book: Self-healing in harmony with nature"
Russian healing methods for the home
Jana Iger is convinced that we must take responsibility for the health of our body and soul and be our own healer in the event of illness. In her new book, the Russian author shows us how to listen to our intuition and utilise the creative power of our thoughts with the help of holistic Russian healing methods. In particular, we can gradually let go of harmful behavioural patterns, dissolve congestion in the body, restore the natural flow of energy in the body and experience self-healing with the help of the Russian 5-D massage of the internal organs.
Successor to the author's successful first book with further Russian healing methods approx. 200 pages gatefold brochure 15.9 x 21.5 cm
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Dögot - Birch Tar has exceptional antiseptic, antipruritic and anti-inflammatory properties and is used for skin irritations. Thanks to the optimal combination of natural components, it gently and effectively cleanses the skin. Tar has antiseptic, anti-inflammatory, antipruritic and mattifying properties. Birch tar (for animals) is also used internally for therapeutic purposes. Contents: 50 ml Best before 3 years
The light and pleasant texture with a mild flavour provides natural care. Whether for mild cleansing and gentle skin care or naturally gentle hair washing. Apply to damp skin or hair, lather and rinse. Ingredients: vegetable glycerine, water, sorbitol, sodium chloride, amber powder, sodium laurate, sodium palmitate, sodium coco sulphate, sodium oleotate, coconut oil, cedarwood oil. Weight: approx. 60g
Who is actually educating our children? Why is so much not written in the history books? How did the world become the way it is? What can we do? Anastasia provides answers to these questions, among others. She calls on people to free themselves from unrealistic ideas and occultism, no matter what guise they come in. The world as we think we see it is not the real world. Those we perceive as rulers are not the true rulers. To return to the path predestined for humanity, the path that our ancestors knew, means to take the rule away from these true, power-obsessed rulers. this path is the path to peace and happiness for all people and for the cosmos.
ISBN: 3-89845-040-6
The seed for an individual and collective change for the better lies in a return to natural values. Each family's own piece of land and creative contact with Mother Earth play a decisive role in this. Anastasia's powerful visions of the future paint a prosperous future for our planet and for a new civilisation that is already beginning to take root. Using images from the past, Anastasia shows how we can create the basis for a long, fulfilling life today through a healthy diet. In this context, she points to the demonic origins of various ideas and phenomena that are increasingly characterising our society and leading us down a dangerous dead end.
ISBN: 3-89845-123-9
Binding: hardcover Number of pages: 200
A smiling child walks through a clearing in the depths of the Siberian taiga. He is free of fear and is not attacked - on the contrary: the animals of the wilderness are ready to rush to his aid at any time. This young man strides along as if he were the heir to the throne of the tsar's dynasty on his own land. This is Anasta, the daughter of Anastasia, who is the main subject of volume 10. Despite her youth, she radiates a self-confidence, as if she is guided by a cosmic primal knowledge that rests within her. And indeed, in this volume, Anastasia uses her psychic abilities to reveal the millennia-old story of her daughter's past life. Back then, just before the dawn of an ice age, humanity was at a crossroads in its development. With their decisions, people paved the way for technology without realising the dangerous dependency they would become. Anasta's existence is linked to the cosmic primal knowledge of the ancestors, and we learn about powerful rituals such as marriage ceremonies and the building of houses, as well as the key role of the family homestead and its purposeful design in the endeavour to prevent a global catastrophe.
ISBN: 3-905831-05-4
Binding: hardcover
Electrosmog problems can be solved Energy cycles Humans and animals depend on an intact environment for their health.A thriving plant world provides nutrition and ensures the supply of oxygen. Everything in our lives takes place in energy cycles.Normal school knowledge includes, for example, the water cycle. In the physiological field, it is known that animal and human life (CO2 producers, oxygen consumers) live symbiotically with the plant world (CO2 consumers, oxygen producers).Without the one, the other is not possible, because otherwise imbalances would arise that would ultimately lead to the destruction of living conditions.Far too little is known about the fact that the energy in houses and stables is also subject to the laws of energy cycles. Where energy is blocked, there is a lack of energy and living conditions deteriorate. The blockage of energy is almost always caused by human behaviour. Our technical inventions in particular are not in harmony with nature, as all these inventions were created at a time when the natural flow processes in nature had not yet been researched.What sources of electrosmog are there?The best known at the moment are certainly mobile phone transmitters.Depending on the distance from the building, other sources of interference that radiate from outside into living spaces are transformer stations, radio aerials, radar, radio/TV aerials and high-voltage power lines. Train, bus and tram overhead lines.Interference factors within the living areas are the electrical house wiring, mobile phones, cordless phones and baby monitors. The base stations of cordless phones are small mobile phone transmitters!Electrosmog harms humans and animals Basically, humans and animals can show electrosmog symptoms where their personal weak points are.Common symptoms of radiation exposure are:
Poor/restless sleep, tiredness even after long periods of sleep
Tendency to nervousness and irritability, lack of concentration
Tumours, leukaemia
Altered blood values, constant headaches
Why is UMTS so harmful?UMTS is pulsed high-frequency microwave radiation. This alone is very harmful to health, even in the smallest quantities. Hundreds of scientific reports on this subject speak volumes. What's more, this technology transmits a high-density amount of data that biological systems can no longer cope with. Previous technology transmitted around 14 kilobytes of data per second.With UMTS at the current state of technology (November 2005), 121 megabytes per second are already transmitted, i.e. 200-1500 times the amount, depending on the expansion stage. In the final stage of expansion, UMTS will operate at 1 gigabyte per second. This means that the collapse of biological systems is pre-programmed.Advantages of mobile phone radiation blockers:Eliminates the negative effects of man-made frequencies and electromagnetic fields from computers, notebooks, televisions, mobile phones or electronic cables around us.Scalar Energy Frequencies neutralises man-made frequencies into harmless frequencies so that it does not affect your health. It charges the cell energy in our body to 70-90 volts mini.these are healthy cells in our body. It reduces the heat created by radiation from our phone or notebook It releases exhaustion, fatigue and headaches caused by more phone calls.PropertiesAbsorb and transmit electromagnetic radiation by using special materials and reduce mobile phone radiation damage to the human brain by 96.43 per cent.Extend the battery life two to three times.Fast charge and save 50% of charging time.Restore the battery capacity and extend the standby time 0.5 - 2 times.
In volume 2 of the successful Anastasia series, the author tells how his life changed dramatically after meeting Anastasia and how, in a roundabout way, he started writing. The chain of events that followed demonstrates the otherworldly, mystical influence of the Taiga Hermit and the power that lies in human dreams - especially when they are shared by many. Anastasia emphasises the importance of pure thoughts for a person's spiritual development. The relationship to the environment and in particular to plants plays a decisive role here - because plants can help people to create an atmosphere of love. Other topics include the secret of cedar oil and the significance of dolmens as cosmic repositories of wisdom. In addition, Anastasia's grandfather talks about the life of his granddaughter, who was already highly gifted as a small child and had extraordinary encounters.
ISBN: 3-906347-79-6
While searching for evidence that Anastasia's visions can be realised, Vladimir Megre stumbles upon a remote paradise garden that strengthens his conviction that the chaotic course of modern society can be changed by simple means. But then he is confronted with a scientific study that causes him to have self-doubts. He suffers an identity crisis and finally comes crashing down to earth. He almost completely forgets about Anastasia. In Volume 5, the reader also learns what gifts Mother Earth has in store when people remember the true treasures of nature. Children and their creative imagination have a particularly important role to play in reshaping human civilisation. But even the older generation need not stand idly by. Further topics: Is there coincidence? What kind of ominous power is it that seems to spin our fate with invisible threads? Do we have free will, or are we puppets in the chess game of cosmic forces?
ISBN: 978-3-906347-92-9
A person's being consists of a multitude of energies. One of these energies is the power of thought, because thought is the origin of all things. The power of thought must be trained and nurtured. The right lifestyle and diet are the key to this. In this book, Anastasia shows, among other things, how you can manage to raise your thought energy to the level of the previous true rulers of our planet. If everyone succeeds in doing this, peace, freedom and happiness will be possible for all. It creates a dream that is also dreamt by people all over the world. And the energy of our dreams is the most powerful energy there is. It is the energy of life.
ISBN: 3-89845-058-4
Cover: hardback Number of pages: 260
The book deals with society's attitude towards love and the effects of this attitude on people's coexistence. Anastasia uses the example of old Vedrussian customs and their significance to show very clearly how cohesion in families can be strengthened and the organisation of social life can be planned, but also how, for example, increasing crime can be effectively curbed.
ISBN: 3-89845-180-2
Cover: hardback Number of pages: 240
MHD 04.2026Cedar nut oil produced according to Anastasia's specifications. Cedar nut oil differs from many other types of cedar nut oil in the following ways:The oil is processed from the best varieties of cedar nuts using an elaborate and gentle cedar cold pressing process, so that the oil never comes into contact with the metal and the energy, vitamins and trace elements of the cedar nuts are preserved.The village in Siberia where the oil is extracted is located in the ecological region of the taiga, far away from industrialised areas.The oil has a lot of positive energy. This is also due to the fact that the inhabitants of the village only work when they are in a good mood and only when they feel like working. They know no stress and no pressure.The 100% cedar nut oil has no preservatives and no additives.Selection and processing: Cedar nuts are processed and shelled by machine. The machines are encased in pure wood inside and out so that the nut never comes into contact with the metal. To keep the wooden surface clean, it is coated with a natural varnish - beeswax. The processing of the peeled cedar nut excludes any mechanical contact. Only women's hands are allowed.
Only cedar oil contains the right concentration of natural substances and vitamins, as well as all fatty acids, omega 3, 6 and 9.
The Siberian cedar
is a symbol of strength, longevity, health and resilience. It grows in its natural state almost exclusively in our country. The greatest wealth of the Siberian cedar is its seeds (nuts). Collecting cedar nuts has always been one of the main sources of income for the inhabitants of Siberia and the Urals. Cedar nuts were exported from Russia to England and other countries as early as the time of Ivan the Terrible. Later, during the construction of the famous Trans-Siberian Railway, the locations of the cedar trees were also taken into account. The oil extracted from the cedar nut has always been considered a delicacy. It is exceptionally rich in vitamins and trace elements (literally: mineral elements).
Anastasia's oil
The oil freshly pressed from the cedar nut kernel is produced by hand in a wooden press. In this case, the mechanical processing method of tapping is permitted. The oil is obtained by cold pressing. All production processes take place in the cedar house and are carried out using wooden machinery. Neither the cedar nut nor the finished product come into contact with the metal: the natural purity and structure of the oil are preserved. The cedar nut oil does not oxidise and does not become bitter. The cedar nut kernel is washed with the water that was previously in the cedar wood barrels. The entire production process contributes to the maximum preservation of the valuable minerals.
Ingredients:
Cedar nuts contain 90% unsaturated fatty acids such as omega 3, 6 and 9, all in complete balance. The protein content of cedar nuts contains 19 amino acids, 70% of which are irreplaceable.
Cedar nuts contain 63.9% high-quality cedar nut oil and 17.2% easily absorbable proteins. The 19 amino acids contain: tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, proline, cerine, glycine, threonine, alanine, glutamic acid, aspartic acid, phenylalanine, cystine and cysteine, arginine, tyrosine.
Essential amino acids such as tryptophan, leucine, isoleucine, valine, lysine, methionine, histidine, as well as amino acids that can only be replaced to a limited extent such as cysteine, arginine and tyrosine.Here are other ingredients of cedar nuts: Vitamin B1, B2, B3, vitamin D, vitamin E, vitamin F, vitamin A, copper, magnesium, manganese, silicon, vanadium, potassium, phosphorus, calcium, molybdenum, nickel, iodine, tin, zinc, iron, titanium, silver, iodide, cobalt, sodium, glucose, fructose, sucrose, protein, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins.
How to use the oil:
The usual dose: 1-2 teaspoons 3 times a day 15-20 minutes before a meal. The oil should be absorbed slowly.
Dosage for children. Newborn breastfed children: through breast milk. Bottle-fed children: 1/3 teaspoon or 3-4 drops twice a day in the mouth or on the dummy. From 6 months: ½ teaspoon in the morning before a meal. From 12 months: ½ teaspoon 2-3 times a day.
External use
Cedar nut oil can not only be ingested, but also applied externally to the body. The oil spreads a thin film on the surface, retains moisture but does not prevent the skin from breathing.
The oil softens the skin, making it firmer and more elastic,
very suitable as a massage oil. It can be used as a regenerating children's oil for gentle care of children's skin (for soreness in the nappy area). Gently removes skin impurities,
regenerates hair structure, nourishes the hair and gives the hair shine and strength. Storage: Store at room temperature in a dry and dark place.
Cedar nut oil is very sensitive to UV light. It should therefore always be stored away from light, especially direct sunlight (even for just a few minutes) should be avoided.
The most important active ingredients of cedar nut and cedar nut oil: Vitamin B 1 (thiamine) - approx. 0.39 to 0.66 mg %
Vitamin B 2 (riboflavin) - approx. 0.4 to 0.17 mg %
Vitamin B 3 (niacin)- 1.05 to 1.40 mg %
Vitamin E (tocopherol) - approx. 9 to 10.12 mg %
Copper - up to 14 mg
Magnesium - up to 551.6 % - approx. 400 mg
Manganese - up to 16 mg
Silicon - up to 3.2 mg
Vanadium - up to 0.0037 mg %
Potassium - up to 650 mg %
Phosphorus - up to 840 mg %- Daily requirement is approx. 800 mg.
Calcium - up to 110 mg %
Molybdenum - up to 0.2 mg %
Nickel - up to 0.0781 mg % Iodine - up to 0.5 mg %
Tin - up to 0.0029 mg %
Zinc - up to 13 mg %
Iron - up to 19 mg % - The daily requirement is approx. 14 mg
Swiss stone pine/cedar nutsalso contain: Titanium, silver, aluminium (organic), iodide, cobalt, sodium (up to 195 mg), glucose, fructose, sucrose, starch, dextrin, pentosan, cell tissue, albumins, globulins, glutelins and prolamins
Note:
We have decided not to use plastic film for the outer packaging of the boxes. The Megre family very much welcomed this and complied with our request. This helps us to protect the environment and avoid waste.
Best before: 08.2025
Klappentext zu "My Russian secret recipe for natural detoxification" Knowledge about health and healing is more important than ever in our time, when many people have distanced themselves from nature. In order to become and remain healthy, we must take personal responsibility and learn to understand what makes us ill.
In this book, Jana Iger reveals the secret knowledge of her ancestors, whose healing methods are in deep harmony with the laws of nature. With the help of many practical instructions, exercises and recipes, she shows how we can energetically cleanse, rejuvenate and heal our organism on all levels. This purification not only regenerates the body, but also clears the mind and frees it from anxiety. Our intuition is enhanced and we are increasingly able to sense for ourselves which foods, plants and herbs support us. We regain the ability we were born with: To be the creator of our own lives.Back cover: We all harbour the potential for perfect health and lasting youth. What we need for this is a diet and lifestyle that ensures that we continuously rid ourselves of waste products and toxins. Jana Iger draws on the ancient knowledge of her ancestors. Untouched by Western civilisation, they developed highly effective healing methods based on energetic principles and the consumption of the right foods, as well as the use of herbs, plants, minerals, baths and much more. A wealth of practical instructions, exercises and recipes help us to find our way back to our original inner harmony with pleasure.Paperback: 232 pages Publisher: Trinity;
Edition: 1st (4 May 2018) Language: German ISBN-10: 3955502619 ISBN-13: 978-3955502614
What makes us ill - and what heals us Holistic detox the Russian way: the popular healer Jana Iger presents the ancient self-healing and rejuvenating knowledge of her ancestors. Untouched by Western civilisation, Russian healers developed highly effective methods centuries ago based on energetic principles, a healthy diet and the targeted use of herbs, minerals and baths. With these healing methods, we can naturally rid ourselves of waste products and toxins that are highly detrimental to our health. The practical programme with numerous exercises and recipes to stimulate the body's own self-healing and rejuvenating powers and find our way back to our original inner harmony!Author: Jana Iger 2019, 320 pages, with colour illustrations, Dimensions: 11.8 x 18.7 cm, Paperback, German Publisher: Heyne ISBN-10: 3453703855 ISBN-13: 9783453703858 Publication date: 09.12.2019
In this raw food book, we have delicious, seasonal and easy-to-prepare recipes for everyone.
Nature's larder has not only produced many tasty treats, it also produces a particularly healthy variety of foods. When these are combined in a sensible way, they not only provide a fantastic culinary experience, but also maintain or improve health and vitality. We have created over 100 delicious recipes from this plant-based variety, in which there are so many flavours.You will also find two extra tables in this book. The first table shows which nutrients are contained in the plant. The second table shows the supporting effect.
With this regression meditation and sensitive music, you now have the opportunity to recognise and dissolve your old patterns, judgements and dogmas about yourself, your parents and all other living beings. Through your own empowerment for yourself and your ancestors, you come back into your self-love. It brings you back into harmony, trust and joie de vivre. Even if you do not understand the Russian words in the regression (second part), your heart will resonate with the higher vibrations.1. Introduction2. Regression Meditation & Empowerment German3. Regression Meditation & Empowerment Russian